Good Skin Care Habits To Follow For Healthy And Happy Skin

You do not need great genes to have great skin. Although there are some people who owe it to their genes to have flawless skin, it does not mean that you would never be able to get flawless skin if you are not born with it.

People with smooth and healthy skin know that the right routine matters more than the latest hot products. Individuals with great looking skin for instance, mostly save their money for products that work for them such as sunscreens, moisturisers, and for visiting spas that offer solutions to ageing, sensitive skin or the best acne facial treatments in Singapore.

We all know some people with amazing, perfect skin. Every time you see their face, you would think, how do they do it?  What magical things are they using? You may even sometimes wonder if they just have a good dermatologist or even that, they have resorted to costly skin care products. Here is the secret. They have great looking skin because they nailed the best daily routine.  Here are top habits that people with perfect skin always practice. Try them out and say hello to beautiful skin.

Use the Correct Cleanser
For a great looking skin, use the correct cleanser for your skin type. For instance, if your skin is dry and has signs of premature ageing, use a milky cleanser or moisturising glycolic. For skin with melasma, use brightening wash, alpha hydroxy acid cleanser.

Drink Adequate and the Right Liquids
Choosing the right beverages can be quite challenging. To brighten, oxygenate and hydrate your skin, incorporate chlorophyll in your drinks every morning. Chlorophyll is also good for cellulite. You should also drink green juices with lots of veggies in them; this will help oxidize your skin and stimulate lymphatic drainage.

Getting your skin hydrated is also an essential factor to take into consideration for a glowing skin. Ensure you drink two litres of water daily. A lack of water leads to more sagginess and less radiant skin. You should also choose skin care products such as cleansers and moisturisers that contain hydrating formulas to add more moisture to your skin.

Exfoliate Your Skin
You lose almost a million skin cells everyday. They may hang onto your skin as dead cells and cause swollen skin if you do not remove them. Thus, you need to scrub the cells and other dirt off. When picking your scrub, consider using chemical scrubs instead of physical scrubs. Physical scrubs would contain chunky grains or microbeads that can be too harsh on your skin and cause irritation. On the other hand, chemical scrubs contain substances that causes the dead cells and dirt to be removed without irritation. They could also contain collagen stimulators, which are an additional advantage.

Consider using products that are neutral like water so that your skin does not dry as it exfoliates. Also, ensure you exfoliate the whole of your body, not just the face.

Avoid Chewing Gum and Sipping Through Straws
The motion of sucking through bottles and chomping of gum causes fine lines and wrinkles on your skin. Excess movement of the mouth causes lines in the lower part of your face and around the mouth. You can consider using mints instead of gums.

Adequate sleep
You can have a great looking skin by ensuring you have adequate sleep. Research shows that when an individual is a sleep deprived, they are more prone to have saggy skin and more wrinkles. Ensure you sleep for at least seven hours every night.

Protection from UV Rays
It is essential to always protect your skin from the UV rays from the sun. Ensure you always apply sunscreen, do not forget to use sunglasses and broad-brimmed hats even when you are driving or flying on a plane. Preventing your skin from sun damage is more important than treating it afterwards.

You should also ensure your skin care products are of high quality and do not use too many products on your skin. Remember to check around for the best facial treatments in Singapore for acne, ageing, dullness and so forth to give your skin an amazing treat. Finally, ensure your fingers never touch your face and hit the gym as often as possible, and you will, for sure, have great looking skin.

Leave a comment

Your email address will not be published. Required fields are marked *

error: Content is protected !!